“When in doubt, don’t.” – Benjamin Franklin Can you remember a time when you were all geared up to do something, feeling excited and confident and prepared, but you suddenly pulled the emergency brake and didn’t go for it? Of course there are infinite circumstantial variables that could have contributed to your decision to not [...]

Do you ever have one of those days where you wake up feeling good, feeling grateful, feeling grounded, and you step out into your day emanating positive energy and experiencing the world as a pretty sweet place? You’re feeling conscious and compassionate, and pretty dang proud of yourself for being able to handle anything and [...]

Hi, and welcome to Live Well Coaching’s first official blog post! I’ve wanted to get a blog going for a long time now, so today as I finally make that happen, I’ve been reflecting on what’s held me back from just doing it when the impulse first struck. As usual, the guard dog has been [...]